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 by Susie Fellows.  Susie was kind enough to take the time to write this.  What do you think?  Does cruising on the WW Durant help you relax, rejuvenate and revive?

Relax, rejuvenate, revive!

Relax, rejuvenate, revive!

Relax, Rejuvenate and Revive with a Unique Cruise Experience

Everybody knows the health benefits associated with exercise. We are all aware of the importance of a healthy diet and a good workout routine and most of us have an awareness about the essential vitamins and minerals needed to keep our bodies working at optimum levels. That said, how many of us concentrate our efforts on doing, well… nothing? Is it likely that in between working, raising a family, trying to maintain a healthy eating and exercise regime whilst running a home that we actively pay attention to the deep relaxation our bodies really need? Realistically, probably not. Maybe we are all ‘too busy’ to listen to our bodies – and maybe we are all a little bit conditioned into living life constantly ‘on the go’. The truth is that as much as exercise and good nutrition are vital for ensuring optimum health, true relaxation is an equally important element which should be included within any health regime – and this article will explore the many health benefits associated with true relaxation. Take a deep breath, loosen your shoulders and imagine you are on a Raquette Lake Cruise – then consider how you can boost your health simply by being a little indulgent with your time.

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